I know it’s unhealthy to go on a crash diet but in a moment of desperation I tried the GM diet. Sometimes just to get that extra bit of confidence in life the last five kgs to lose are crucial. Well it has been a misery fighting with them and desperate moments call for more disastrous ideas. Cousin suggested this is “THE DIET” to try. So started on it and almost passed out on the second day.
So I have renamed it as the M Diet (Miserable Diet no not Milky way diet). Now its time to get back on track read my New Year resolutions again and go back to eating healthily and working out.
5 comments:
oh..sorry to hear that..
Whats important is that you're happy...
And, try eating light at night.. it does wonders..:D
my friend actually told me about the GM diet. i looked at the weekly plan and gave up before i started. it just wasnt possible.
through trial and error ive found that regular exercise and just eating healthily is the best way to go. otherwise once u get off the diet you'll just gain it all back.
All my life I watched what I ate and never really stuck with any diet just cut down on the wrong foods.
Go by the saying “eat B’fast like a king, lunch like a prince and dinner like a pauper” though I usually do the other way round. I never have breakfast unless I have to attend a long meeting or something. I feel I put on weight with b'fast :)
I hope I'll be able to publish this comment as i have tried many times before and couldn't
so I'm trying really really hard to lose some of the weight I've put on lately. I mean I've really gained a few in the last few months..
eating out alot and not really exercising.
so i decided to eat HEALTHY! salads, low fat fruit yogurt etc.. Man who ever came up with the concept should be shoT. i am starving most of the day and because i'm starving i cant concentrate on work.. its bull.
I think i'm going to go back to eating and try exercising some...
LD- :)thats on trial right now
T: This GM diet is very populat in our corporate world and all are on it apparently. I am still puzzled how they stick to it
Mia; I have similar problem of not being able to leave comments on yours, Indyanas and some other blogs. It takes ages to open to comments page and then i just give up. Maybe i should post about it and someone in blogsphere can help me out with that problem. Watching what you eat is the first rule of health lifestly which i am still to introduce to myself. Will try and post :)
Abracadabra: Tell me about it, I was so down at work when i started the diet. Eating healthy and working out is the better plan...
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